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You hear people say it; “they have a strong relationship,” but what exactly does it mean? Or you are in a new relationship and wondering if you have a strong relationship. A passionate sex life is wonderful, but what if you have the feeling that something is not right? Then there is no strong relationship. This is only the case if the relationship meets the most important conditions; trust, commitment and vulnerability.
When we talk about a strong and stable relationship, it is about the extent to which these aspects are present in your relationship. 1 This determines how strong the relationship is, or whether it may already be starting to fade. And that fading is always possible, even in a relationship that was once very strong.
In our daily lives, work, school, and other external stressors can make it difficult to maintain a stable relationship. When that happens, it can be a struggle to get the relationship back to where you want it to be. But how do you know if your relationship is strong or not?
8 Signs of a Strong Relationship
The good news is that there are signs of a strong relationship that can give you an idea of whether you’re on the right track, or if you should prepare for a rough patch. Here are the 8 most important signs of a strong relationship.
1. You can be yourself
“Being yourself” is a cliché but if you can fully be who you are then this is probably one of the best signs. You don’t walk on your toes, you don’t have to pay attention to what you say and do and you are able to be 100% your authentic self. Whether you laugh at your own jokes or fart in bed; you do it because this is who you are. If you want a strong relationship with your partner, you have to be strong enough to be completely yourself.
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2. You are happy in your relationship
Another sign that your relationship is strong is that your partner makes you happy. Do you feel happy in your relationship? Are you looking forward to being together again and do you still enjoy being in each other’s presence? These are the signs you look for if you want to know if you have a strong relationship.
All these happy moments in the relationship improve the bond which actually makes the relationship stronger. You give each other sweet compliments , “play” with each other and help each other when needed. These are the things that make you happy in your relationship.
3. You are able to resolve disagreements
Another important characteristic of a strong relationship is that you are able to resolve arguments and disagreements together. Conflicts occur in all relationships, even healthy and happy ones . The reality is that you and your partner will not always agree with each other. Just as tastes differ, you may also have a different opinion than your partner. In a stable relationship, this does not lead to a violent fight.
In a strong relationship, a difference of opinion is not a problem and if you disagree, it can always be resolved. It is a sign of a strong relationship if you can compromise and put aside the differences. This also means that you can forgive your partner and sometimes avoid conflict if the situation calls for it.
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4. You think in terms of ‘we’
We are all born as individuals but eventually we almost all strive for a connection with someone else. In a strong relationship you do not think from yourself, as you did when you were single, but what is best for the relationship. The needs of the relationship come before your own needs, so that you do not flirt with others and do not break any unwritten rules.
If you think in the we-form and less in the I-form, this is a strong signal that you have a stable relationship. Research shows that people who rely on the relationship and not on themselves last longer in the relationship. 2
WE > ME

5. You are honest and open with each other
One of the best signs of a strong relationship is that you are honest and open with each other. This means that you are both able to communicate openly with each other and that you are completely honest and candid about your thoughts, feelings and beliefs. It also means that you are not afraid to be vulnerable with each other. You dare to give your opinion and tell what is on your mind, no matter how hard or difficult that may be.
6. You have a life outside of the relationship
It may sound counterintuitive, but a strong relationship is not just about what happens inside the relationship. It is also about what happens outside the relationship. Do you give each other the freedom to be yourself? Do you still keep in touch with your family? Or do you go to a concert with friends? A strong relationship offers space to develop yourself and gain new experiences, even when you are not together.
Releasing each other and giving this trust are signs of a stable relationship. You and your partner are not jealous in the relationship and give each other the freedom to enjoy life. Even if this is not always together, but also with others.
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7. You think the same about the future
One of the ingredients of a successful relationship is that you work together on the future. You are not only able to talk about the future, you also think the same about it. Living together, building a house, getting married, children; if you think the same about these subjects, this is a sign of a strong relationship. But even if you do not have exactly the same plans for the future, if you can sacrifice something for the relationship, this is an even stronger sign.
8. You are sexually satisfied
Sex and intimacy are important in any love relationship. But to have a stable or strong relationship, it is not necessary to end up between the sheets every day . What matters is that you are sexually satisfied, that you are regularly intimate with each other and that the sex is comfortable. Whether you “just” have sex on a weekday evening or try something new on the weekend; if you always feel comfortable and never insecure then this is a sign of a strong relationship. This is the sex you have when you completely trust each other.
Creating a strong and stable relationship is not easy. It is a long but above all complex process with all kinds of steps that both have to take. But unfortunately, there is no standard recipe to make your relationship stronger. Only by continuing to work on your relationship can you turn it into a safety net; the stable place where you feel at home.
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