I hope You Never Really Understand

I hope you never really understand what it's like to be burned out. That you will never know what it feels like to no longer have a reason to get out of bed in the morning. What it feels like to be so lonely, sad and tired. So tired that you can no longer even…

ByDavid OwensJune 5, 20240Comments

Dealing With Overstimulation: Tips to Stay Calm and Focused

Mental Health

Dealing With Overstimulation: 6 Tips to Stay Calm and Focused

You are busy, you feel rushed, you lose your patience and you no longer have an overview. The daily things are starting to overwhelm you more and more and you actually already know what time it is... you are overstimulated. Time to slow down and give yourself space to recharge. If you are highly sensitive, it…

ByDavid OwensMay 28, 20240Comments

Mental Health

Read This If Life Has Exhausted You

I know what it's like to feel tired – and not just physically. The world we live in is an exhausting place. It's wearing out. It's ungrateful. It challenges you endlessly and hardly rewards you. You are only tired because you live in this world. You're tired of loving too much, caring too much, giving…

ByDavid OwensMay 17, 20240Comments

Men's Health

Feeling off? Here are 13 must-know tips to help you bounce back

Everyone sometimes thinks: 'I don't feel well'. Sometimes you know that it will probably be over the next day, but it can also be structural. At that point, it is first and foremost good to know that it is completely normal. Everyone struggles with these feelings sometimes. You don't have to be ashamed of what…

ByDavid OwensMay 17, 20240Comments

Men's Health

17 Things That Will Make You Feel Unhappy

If you think that feeling unhappy is just a part of life, you are wrong. There is certainly something that can be done about it! The problem is that you probably do a number of things that unconsciously make you very unhappy. These are one of those things that have crept into your mind along…

ByDavid OwensMay 17, 20240Comments

Mental Health

Higher Risk of Depression and Other Mental Illnesses

Are there really ways a toxic relationship can affect your body? Everyone knows that these relationships have a long-lasting impact on your mental health. You get triggered much more easily, your mind expects others to do the same as your ex, and so on. But what if I told you that your body has also…

ByDavid OwensMay 17, 20240Comments

Mental Health

This Is How High-Functioning Depression Affects Your Romantic Relationship

Just because high-functioning depression is different from major depression doesn't make it any less real. It affects the person suffering from it and it can also affect your romantic relationship. This type of depression is less severe than its main counterpart. The name speaks for itself – you can function normally, but still be affected.…

ByDavid OwensMay 17, 20240Comments

Mental Health

Depression Partner Repulsion: Why Does It Happen?

Rejecting a partner due to depression: unfortunately it often happens in relationships where one of the partners is depressed. It's frustrating and confusing, and the "healthy" partner often doesn't know how to behave. In an effort to help, this partner sometimes does the wrong things. It is important to understand why people with depression often…

ByDavid OwensMay 16, 20240Comments

I hope You Never Really Understand

Dealing With Overstimulation: 6 Tips to Stay Calm and Focused

Read This If Life Has Exhausted You

Feeling off? Here are 13 must-know tips to help you bounce back

17 Things That Will Make You Feel Unhappy

Higher Risk of Depression and Other Mental Illnesses

This Is How High-Functioning Depression Affects Your Romantic Relationship

Depression Partner Repulsion: Why Does It Happen?

Get Clear On Life’s Questions—Just 5 Minutes a Day!

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