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Where you went on many dates and spent time together in the first months of your relationship, you hardly see each other anymore. Due to work and a busy social life, there is a good chance that you and your partner hardly see each other. Time can often be a sticking point in a relationship. Too little time is made for each other. Research has even shown that couples only have nine minutes a day to really talk to each other.
The main reason why couples don’t have enough time for each other? They have other priorities such as work or social obligations. And when people have to choose, they often give up spending time with their partner. However, this can have disastrous consequences for a relationship.
Because you don’t make time for each other, there is a good chance that you will communicate less well with each other, which can lead to arguments. It is therefore very important that you make enough time for each other: quality time with your partner.
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What exactly is quality time?
Quality time is therefore very important in a love relationship. By continuing to spend time together, you ensure that you do not lose each other and that you continue to communicate well. Spending time together reminds you why your partner is so important to you. This creates a stronger and healthier relationship.
Quality time is a period of the day that you spend alone with your partner. For example, you can use this time to talk to each other, do a fun activity or just be together. No television, no smartphone in your hand while you “listen”, but real time for each other.
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Quality time is very important in a relationship
For a healthy relationship , it is important to continue to spend time together. Because of a busy life, it can happen that you eventually start to live past each other. You can end up in a rut and basically just hang out on the couch together.
But it doesn’t have to come to that. In the time you spend together, the quality time, you focus on each other. In this way you get to know each other better , you communicate with each other and you listen to each other’s problems. All this ensures a stronger and better relationship .
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What can you do to have more quality time?
Now that it is clear that quality time is of great importance in your relationship, you also want to know how best to approach this. How do you ensure that you make the most of this time with your partner? What can you do together during this time? These are some examples, tips and advice for quality time in a relationship.
Tip 1: Focus on each other
There is a big difference between the time you ‘normally’ spend with your partner, and the time you use together to strengthen your relationship. You can just watch a movie and hang out on the couch, but quality time is about bringing you closer together. This kind of shared time therefore also requires some planning.
In normal daily life, everyone often finds themselves in some kind of routine. You are both busy with other things, spend a lot of time on your phone or only half listen to each other. During quality time, it is very important to leave all these distractions behind and fully focus on your partner. Listen to each other, tell how you feel and communicate openly about your wishes and desires.
During these conversations you can also talk about ways in which you want to further fill the quality time. How do you see the quality time together? And your partner? Make a list of what you want to do in the time you spend together. For example, do you want to go out more often, do fun activities or mainly have intimate conversations at home ?
Advice 2: Take advantage of the little moments
If you think you have to turn your life upside down to have quality time with your partner, you are wrong. Small moments of appreciation are also very important for your relationship. These small things create more connection in your relationship. This way you can ask about your partner’s feelings and listen to each other sincerely.
Another tip is to touch each other more intensely. Kiss each other intensely instead of a routine goodbye kiss. This creates a stronger bond and keeps the love alive.
Advice 3: Plan it
It may not sound very romantic to plan quality time together with your partner. However, it can often be necessary to take out the agendas. Think of it as if you were planning a nice date . You can then agree on the time you are going to spend together, but do not yet tell what you are going to do.
It is important that you make the agreements as specific as possible. The chance of success is greater if you determine on which day and at what time you make time for each other. If you wait until it happens spontaneously, then the chance that it will actually work is smaller.
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What are you going to do together?
If you have talked and it turns out that you want to spend more time together, the task is to come up with something to do. You can surprise your partner and take him on an original date, but then you must of course have some inspiration for this date. Here are some nice tips:
Idea 1: Relive your first date
An original and romantic idea is to relive your first date. Go back in time and think about what you did on that first date. Did you go out to eat at a certain restaurant? Have you gone for a walk somewhere? Did you watch a certain movie? Think about what you did and reminisce about that first date. This will also help you remember why you fell so much in love with each other, which will only benefit your relationship.
Idea 2: Take on a new passion
A good way to strengthen your relationship is to find a shared interest. How fun it is to learn new things together and dedicate yourself to a new passion. For example, sign up for a weekly course such as salsa dancing, cooking or painting. This allows you to spend time together and create shared memories. This will make your bond stronger, which will also make the relationship stronger.
Idea 3: Take an evening walk
By going for a nice walk you have time to chat with each other. Especially in the summer it is wonderful to stretch your legs after dinner. It is light for longer and you have the opportunity to explore the area a bit better. For example, find a part of the city that you have never been to. On the way you can have a drink and you have all the time in the world to have a good conversation .
Do you live close to the beach? Then it can be very romantic to take a spontaneous walk on the beach. Admire the sunset for a magical evening. The forest or another nature reserve is also perfect for a nice walk. And if you want to make it really romantic: rent a boat.
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Idea 4: Go bowling, to an arcade or play pool
If you like games, then it is a great activity to go bowling, play pool or go to an arcade. An evening with one of these activities guarantees a lot of fun. Compete with each other on the bowling alley, teach your partner to play pool better or play different games in an arcade hall: an original activity where you are guaranteed to have a fun evening.
Idea 5: Cook extensively for each other
There is a good chance that you see cooking as something that simply has to be done. After all, not everyone is born as a would-be chef. But cooking can also be a very fun activity. Find tasty recipes together and dive into the kitchen. Plan an evening to try new recipes, set the table beautifully and enjoy each other’s presence. You can also surprise your partner with a delicious home-cooked meal: romantic and guaranteed to be good for your relationship.
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