Share This Article
Dating can be an exciting and challenging experience. An experience where insecurities come to the fore. You put pictures of yourself on a public dating profile and you tell who you are, what you do and who you want to meet. By doing this, you make yourself vulnerable, because everyone can see that you are looking for love. And that can make you insecure.
In dating, you may encounter some good and some bad matches. Some make you question yourself, others ignore you completely. It’s all part of the game. It’s important to understand that rejection and judgement are inevitable in the dating game. You may not get a response to your message or someone may not be interested. It’s part of the game. But remember that it’s not personal: it doesn’t mean there’s anything wrong with you as a person.
ALSO READ: 35 Playful Dates to Keep Your Relationship Alive
16 Tips for Dealing with Insecurity While Dating
You’re ready to start dating and have created a profile on a dating app, but now you’re feeling a little insecure. The idea of others judging your photos and personal information? Not nice. Plus, rejections can knock your confidence and make you doubt yourself. Luckily, there are ways to feel less insecure while dating. Here are some tips that can help you feel more confident about yourself.
1. Accept yourself
Nobody is perfect. Not you, not us, not anyone. And that’s okay. That also means that nobody has mastered the art of turning every match into a date. You are not less or worse at dating than anyone else. Accept yourself as you are, including all your shortcomings in the dating game.
2. Prepare yourself
If you’re worried about what to say or do on a date, prepare yourself. Think ahead about topics to discuss and questions to ask. For example, read up on these questionnaires:
3. Dress confidently
Feeling good about what you wear can help you feel more confident. Choose clothes that look good on you and that you feel comfortable in. Don’t wear a new outfit that you’ve never worn before, choose an outfit that you know makes you look attractive and that makes you feel good.
ALSO READ: One-Sided Relationship? 22 Signs It’s Coming from One Side
4. Don’t take it personally
Dating is not a process of rejection and judgment, but of finding the right person. Eliminating unsuitable singles is a natural part of dating. You do it, others do it. Rejection on dating apps is not personal. You need to understand that it is not about you as a person.
5. Focus on the other
If you focus on what the other person is saying and doing, you can worry less about yourself. Simple, right? Paying more attention to the other person can help you feel more comfortable and relaxed.
6. Practice self-compassion
Be kind to yourself and give yourself space to make mistakes. Nobody is perfect and everyone makes mistakes. In fact, making mistakes is completely normal. It is important to forgive yourself and keep trying. Because making mistakes is what makes you better.
7. Avoid negative self-talk
Negative self-talk can undermine your self-confidence. Thinking you can’t do something will stop you from doing it – even though you could. Try using positive affirmations and talking to yourself in a positive way leading up to the date.
ALSO READ: Is He The One? Not If He Does These 25 Things
8. Be yourself
You are who you are. That is something you have probably been told many times. But that is exactly what people will like about you. Don’t try to change or pretend to be someone else to impress someone else.
9. Set goals
Setting small goals for the date, such as having an interesting conversation or trying a new activity, can help you feel more motivated and confident.
10. Focus on the moment
Don’t worry about what might happen in the future. It’s about the now. Focus on the moment and enjoy the time you spend together. Don’t worry about the future.
11. Be patient
Dating can be time-consuming. It can take a while before you find someone who is truly right for you . Patience is important because it keeps you from giving up too soon. By being patient, you don’t lower your standards and you stick to your own boundaries and desires.
ALSO READ: Couples Have More in Common Than We Think’
12. Don’t blame yourself
It’s easy to blame yourself when dating doesn’t work. Most of the time, it’s not you, it’s the other person. Everyone has different expectations, desires, and demands. Look at it from a different perspective and realize that you’re not to blame.
13. Seek support from friends
If you are feeling insecure about yourself or what you are doing while dating, it is good to seek support from friends. They can help you talk about what is not going well, give you advice on how to improve yourself and support you in finding the right person.
14. Take your time
It’s okay to take your time when dating. You don’t have to get to know someone in two days. You can take your time before you fully open up. Take your time to see if the person is a good fit for you and if you feel comfortable with this person. The better you know someone, the less you have to be insecure about yourself.
15. Be patient with yourself
Building self-confidence takes time and patience. Be patient with yourself and continue to work on your confidence so that you can feel more comfortable while dating. Remember that everyone has insecurities and it is normal to feel insecure sometimes while dating.
ALSO READ: 114 Best Date Ideas for First, Second and More Dates
16. Give yourself credit
Be proud of yourself and give yourself credit for the things you do well. Give yourself that pat on the back when you get a date . Reward yourself when the date goes well. Give credit to the one who deserves it: you.
Remember that dating is a process and it takes time to find the right person. Being patient, not blaming yourself, and not taking it personally can help you feel less insecure while dating.
P.S. Are you already following Gistinger.com on Facebook , Instagram and Twitter?