Exercise is healthy. Both for your body and for your mental health. But we don't do it enough. That's why we have an exercise guideline in the Netherlands that tells you how much exercise you should do each week. Even if it's just to indicate how much exercise you need - it's not mandatory. So exercise is…
Relationships
Dating is synonymous with difficult choices. In the age of dating apps, this is even more true than years ago. It can be quite complicated if you want to survive. And it is even more complex if you want to do everything right. Because how do you deal with a situation that is unknown to…
You think you've met a nice guy and you're a nice couple as far as you're concerned. So far so good, except that he doesn't exactly have the same feelings as you. Because even though he likes you, he doesn't want a relationship. And that bothers you, because it's not very often that you like someone…
At first glance, Tinder seems easy. Within three minutes, you've signed up and your profile is live. Two minutes later, you've already checked 30 profiles and half an hour later, that number has already reached 200. This is easy , you think, and also quite addictive.
Because you don't want to seem hopeless, you ignore the first…
You’ve finally managed to get someone on a date. And not just any date: it’s your first date . But you also know that it won’t be easy, because arranging the date is just the beginning. The date itself is a whole different story.
Talking to one person all night? Someone you've never met before? And keeping…
Meeting the in-laws can be an exciting and nerve-racking event in the relationship between you and your new partner. The in-laws are likely to be important figures in your partner’s life and their opinion of you can affect how your partner feels about you. It is usually an important milestone and partly determines how the…
Whether he’s a coworker or someone who’s showing interest in a more friendly way, it can be challenging to gauge how a guy really feels about you. Some guys are hard to read. And if you don’t know exactly what to look for, it can seem like he’s sending mixed signals .
Men and their feelings
For…
Ask any single person what they want in a partner and they’ll rattle off a long list of qualities. Funny, intelligent, confident. If you ’ve ever filled out a dating profile , you’ve probably thought about the qualities you find attractive in a partner. But do they actually match up with what you want in a partner?…
With all the relationship milestones being celebrated on social media, it may seem like everyone you know is part of a happy couple. But if you’re still navigating life solo, rest assured. You’re not alone. In fact, research shows that people are staying single longer and settling down later. If they do, some are choosing to remain single forever.…
The first impression is crucial, especially on a first date . It immediately makes you come closer together or grow apart. The first impression you make is of course partly due to your personality and partly to the preferences of the other person. However, with proper preparation you can make sure that you leave an excellent first…
