Life Talks

This One is For Anyone Who Had Trouble Even Showering Today..

This article is for anyone who had trouble getting out of bed today or for anyone who couldn't get out of bed today. For anyone who struggles with depression, burnout or other things that make life very difficult. This one is for everyone who managed to take a shower today and had tears in their…

ByUgochi EzeJuly 1, 20240Comments

Burnout

Why A Burnout Can Also Be Positive

And then you collapse, you can't take it anymore, you are overtired, overstimulated and very emotional. You go to your doctor because you no longer know how to proceed and then you are told that you have a burnout. A burnout? You? You could always do everything, right? Work, nothing was too crazy, you had…

ByUgochi EzeJuly 1, 20240Comments

Burnout

Life After a Burnout

I was about twenty-three or twenty-four years old, I don't even remember exactly, when from one moment to the next I could no longer get out of bed. On. About. Out. I am now thirty-one years old. I haven't written an article for Herhealth in years because I simply had nothing more to say about…

ByDavid OwensJune 30, 20240Comments

Burnout Happiness

How Did My Days Go When I Had a Burnout

I am often asked what I did all day when I had a burnout, how did my days go? Well, for the first few months I was mainly a bear in hibernation, all I did was sleep and sleep again, I was so exhausted. I was awake for a moment and then I fell asleep…

ByUgochi EzeJune 30, 20240Comments

Burnout

From Burnout to Fit: Do’s & Don’ts

How do you go from burnout to feeling fit? Yep, that sometimes seems impossible, but I am convinced that everyone can get to that point with the right tips, strength, patience and positivity. Today I want to share 7 do's and don'ts with you. These are tips I learned during my recovery phase. When I…

ByUgochi EzeJune 30, 20240Comments

Burnout

This Was One of The Main Reasons Why I Suffered a Burnout

You know what's funny is, I didn't see myself as a perfectionist at all. My desk was often a mess. Once I had finished a report, I would not spend hours on the layout of the report. But the content of this report… believe me, it was 'perfect'. In addition, I was extremely critical of…

ByUgochi EzeJune 30, 20240Comments

Burnout

How do you deal with stress after your burnout? Tessa has great tips!

We have often written about it here: stress. Anyone who has suffered from burnout knows how bad stress is for your health. In recent years I have been looking for sources of stress and how I can reduce stress as much as possible. That turns out not to be easy! Like everyone else, I wanted…

ByUgochi EzeJune 30, 20240Comments

Life Talks

What is Gaslighting? Recognize the Manipulation with These 26 Signs

Dating in these modern times seems like a breeze, right? But trust us, once you try it, you'll soon discover it's easier said than done. In the 21st century dating landscape, there are all kinds of new trends that are making the path of love quite bumpy. One of those new terms you must have…

ByUgochi EzeJune 29, 20240Comments

Burnout Happiness

I Hope You Never Really Understand

I hope you never really understand what it's like to be burned out. That you will never know what it feels like to no longer have a reason to get out of bed in the morning. What it feels like to be so lonely, sad and tired. So tired that you can no longer even…

ByKenneth IsaacsJune 27, 20240Comments

Burnout

5 Powerful Qualities of People With Burnout

The big word is 'I can't do it anymore, I'm burned out'. Gradually you tell the people around you what is happening to you. In my case, there really was no one who saw that coming. No, everyone was more shocked and confused. They didn't understand that I was the one who ended up at…

ByKenneth IsaacsJune 27, 20240Comments

This One is For Anyone Who Had Trouble Even Showering Today..

Why A Burnout Can Also Be Positive

Life After a Burnout

How Did My Days Go When I Had a Burnout

From Burnout to Fit: Do’s & Don’ts

This Was One of The Main Reasons Why I Suffered a Burnout

How do you deal with stress after your burnout? Tessa has great tips!

What is Gaslighting? Recognize the Manipulation with These 26 Signs

I Hope You Never Really Understand

5 Powerful Qualities of People With Burnout

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