How do you go from burnout to feeling fit? Yep, that sometimes seems impossible, but I am convinced that everyone can get to that point with the right tips, strength, patience and positivity.
Today I want to share 7 do's and don'ts with you. These are tips I learned during my recovery phase. When I…
You know what's funny is, I didn't see myself as a perfectionist at all. My desk was often a mess. Once I had finished a report, I would not spend hours on the layout of the report. But the content of this report… believe me, it was 'perfect'. In addition, I was extremely critical of…
We have often written about it here: stress. Anyone who has suffered from burnout knows how bad stress is for your health.
In recent years I have been looking for sources of stress and how I can reduce stress as much as possible. That turns out not to be easy! Like everyone else, I wanted…
Dating in these modern times seems like a breeze, right? But trust us, once you try it, you'll soon discover it's easier said than done. In the 21st century dating landscape, there are all kinds of new trends that are making the path of love quite bumpy. One of those new terms you must have…
If you've been in different relationships, you've probably noticed that you often go through the same kinds of stages. Each stage comes with its own ups and downs .
A relationship often starts with a deep crush, you forget everything around you and only have eyes for your new partner. You can't keep your hands off each other. The…
Men... sometimes it seems like they come from another planet. As if they are doing everything they can to not listen to you. That's why they say that it's best to tell your biggest secrets to your husband, because he won't listen anyway. And then he can't tell anyone else about it.
Men have a…
For most people, a relationship without arguments is a utopia. Even though they know they are guilty of starting fights, they would like a relationship where no one ever raises a voice or accuses the other. And what they want even more is that there are no arguments where it seems as if there is no cause…
For some people, one of the hardest things in a new relationship is learning to trust the other person. And while it is no secret that trust is one of the most important things in a relationship . Even though their new partner gives no reason to be suspicious, some people are still unable to give them…
Most couples, if not all, hit a roadblock at some point. No matter how caring or understanding you and your partner are, disagreements and misunderstandings are inevitable. Even the best relationships sometimes run into problems.
You're both exhausted when you get home from work and every word exchanged is one too many. Or the children are not…
You met on Tinder, meet up and before you know it you are in a loving relationship. Things go well for years, but at some point you grow apart. You are unsure about what to do. But deep down you know that the relationship has reached its end.
A future together is no longer a…
