Brussels sprouts traybake with sweet potato

Traybakes are ideal for processing a large amount of vegetables in a dish. This Brussels sprouts traybake with sweet potato, broccoli and red onion is perfect for autumn and winter and can also easily be made as a meal prep recipe! It is a matter of throwing everything on the baking sheet and in the meantime making a nice dressing and at the table!

20 M + 40 M

The difficulty level of this recipe is: medium.

Ingredients

For 4 people

For the traybake:

• 750 g sweet potatoes (cut into pieces)
• 300 g Brussels sprouts (cleaned and possibly halved)
• 2 red onions (in wedges)
• 1 broccoli (in florets) or try Bonduelle Broccoli Florets
• 1 can of lima beans
• 200 g smoked tofu (torn into pieces)
• 2 tablespoons mild olive oil
• 1 teaspoon smoked paprika powder
• 1 tablespoon Italian herbs
• Salt and pepper to taste
• fresh parsley or coriander (for garnish)

For the sauce:

• 2 tablespoons tahini
• 1 teaspoon Dijon mustard
• 1 teaspoon garlic powder
• 3 tablespoons extra virgin olive oil

Preparation

1. Preheat the oven to 180°C. Line a large baking sheet with baking paper.
2. In a large bowl, combine sweet potatoes, Brussels sprouts, red onion, broccoli, and shredded smoked tofu. Add olive oil, smoked paprika, Italian seasoning, salt, and pepper. Toss well to coat evenly.
3. Spread the mixture in a single layer on the baking sheet. Bake in the oven for 20-25 minutes.
4. Remove the baking sheet from the oven and add the lima beans and tofu chunks. Toss everything together briefly and return the baking sheet to the oven for another 15-20 minutes, until the vegetables are golden brown and cooked through and the lima beans and tofu are crispy.
   
5. While the traybake is in the oven, make the sauce. In a bowl, whisk together the tahini, mustard, garlic powder, olive oil and a dash of water until smooth. Taste and season with salt and pepper. Add more water if necessary to thin the sauce.
6. Remove the traybake from the oven and divide it over plates. Sprinkle generously with the creamy sauce and serve immediately.

Nutritional values ​​per person/piece

• kcal  548
• fat  29.1 gr
• saturated fat  4.3 gr
• carbohydrates  51.9 gr
• wv sugars  11.8 gr
• fiber  13.6 gr
• protein  19.5 gr
• salt  1.5 gr