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A delicious creamy sweet potato curry made with even more colourful vegetables and peanut flavour. Serve with rice or naan bread.
20 M + 35 M
The difficulty level of this recipe is: medium.
Ingredients
For 4 people
- 1 tablespoon olive oil
- 1 onion
- 3 cloves of garlic
- 1 red pepper
- 0.5 teaspoon ginger powder
- 1 teaspoon turmeric
- 1 teaspoon cumin powder
- 1 teaspoon paprika powder
- 0.5 teaspoon black pepper
- 2 carrots
- 2 sweet potatoes
- 0.5 zucchini
- 250 g cherry tomatoes
- 250 ml vegetable stock (Maggi)
- 1 can coconut milk (Go-Tan)
- 2 tablespoons peanut butter
- 50 g red lentils (Bonduelle)
- 1 can of chickpeas (Bonduelle)
- 150 g fresh spinach
- sesame seeds
- fresh parsley
Preparation
- Cook the rice according to the instructions on the package. Then drain and set aside.
- Slice the carrots, peel the sweet potato and cut it into cubes. Cut the courgette and cherry tomatoes into (half) slices.
- Chop the onion, finely chop the garlic cloves and cut the red pepper into rings.
- Heat olive oil in the pan and fry the onion, garlic and red pepper briefly.
- Add the ginger powder, turmeric, cumin powder, paprika powder and black pepper and fry the spices for 1 to 2 minutes.
- Add the vegetables, fry for 3-5 minutes, then add the vegetable stock and coconut milk.
- Finally, add the red lentils and stir everything well.
- Bring to a boil and simmer over low heat for 20-25 minutes, or until vegetables are tender and red lentils have fallen apart, stirring frequently.
- Add the peanut butter, chickpeas and fresh spinach in the last 5 minutes. Stir well through the curry.
- Divide the curry over the (deep) plates and serve with the rice.
- Garnish with sesame seeds, fresh parsley or coriander and some red pepper rings.