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We live in a world of easy connections. From social media to WhatsApp and everything that happens in our digital lives: everything we do now is more focused on convenience than on deep emotional connections. Because let’s face it: giving on a photo is a lot easier than having a deep conversation about your deepest desires and dreams.
Now, not all connections are superficial, and some people are genuinely trying to reach the heart of another. But because a potential partner is just a swipe or click away, it can quickly seem like an interesting chat —and not yet another mind-numbing conversation—means an emotional connection. It doesn’t. An emotional connection is more than that.
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What is an emotional connection?
An emotional connection is a feeling of intimacy between two people that goes beyond physical attraction, similarities, and having a good time. Instead, it feels like you’re connecting on a deeper level. It’s about being able to be completely yourself around someone else because you have an intimate connection. And that’s about sharing each other’s hopes and joys, along with understanding each other’s fears and disappointments.
An emotional connection with your partner is the key to a healthy relationship . It is a prerequisite for feeling completely at ease with your partner. This type of connection adds an essential sense of security and ensures that true intimacy has a foundation to grow further.
In fact, it creates the perfect balance in a relationship to let it grow and nurture. You can also see a deep connection as a kind of anchor in the relationship. Because this anchor ensures that the relationship can withstand all storms.
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11 Signs of an Emotional Connection
Physical intimacy and chemistry are great, but having an emotional connection with someone is incomparable. And when you have that, there’s nothing better for a romantic relationship. In the early stages of a relationship, it can sometimes be unclear whether or not the emotional connection is there.
That’s why we’ve put together a list of signs that you can recognize when you’re emotionally connected.
1. You are not afraid to share everything
When you have an emotional connection with someone, you feel comfortable sharing your values, beliefs, and dreams. You open up completely to the other person and they do the same. Are there certain things that hold you back in a conversation? Are you afraid of pushing the other person away by revealing too much? Then ask yourself why you find it difficult to open up to this person. This is what is holding you back from building an emotional connection.
2. You know yourself well
Before you can develop a deep emotional connection with someone else, you have to have one with yourself. This means being able to identify and name your emotions, needs, and desires. It’s hard to feel an emotional connection with someone if you don’t understand your own emotions. This allows you to know exactly what you want and don’t want, and what you need. How can a partner give you what you need in a relationship if you don’t know this yourself?
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3. You really listen to each other
If your partner comes to you with problems or worries, you make sure that you really take the time for the other person. This means that you stop what you are doing. You close your laptop, put your book away or put your phone on silent. This means that you can give your full attention to them. This also helps your partner to open up completely.
Conversely, they will do the same when you are the one who needs help. Feeling unheard can lead to feelings of loneliness. Active listening shows a real emotional connection.
4. You care about each other’s needs and desires
You know you have an emotional connection with someone when you care about their needs and they care about yours. When you have an emotional connection with someone, you want them to be happy. You care about their needs and desires. You want them to be able to achieve them and you want to help them achieve them.
5. It’s all about the little details
Your partner knows exactly how you like your coffee in the morning, what your favorite food is, and which train you take to work every morning. In a relationship, it’s all about the little details. Love isn’t just about deep conversations, passion, and interests, it’s also about everyday life. Knowing the little details of our partner’s life strengthens the emotional bond because it helps build intimacy, trust, and familiarity.
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6. You know each other inside and out
If you want to connect emotionally, don’t just focus on the superficial aspects of someone’s personality. Go the extra mile and give the other person access to parts of yourself that you normally reserve for your loved ones. People who are looking for a deep emotional connection want depth and to know their partner sincerely. Be vulnerable and show your flaws. This will lead to mutual trust, respect and deep understanding.
7. You don’t judge
An emotional relationship means a judgement-free zone. You know exactly how to make the other person feel seen and heard, without any judgement. Instead of immediately coming up with solutions or a judgement, you create a space in which the other person can open up completely. It can be scary to expose yourself, especially when it concerns feelings that you are ashamed of. You never know how the other person will react. It is therefore very important that you receive and accept these emotions with care.
8. Conflicts also have a place in a relationship
Having an emotional connection does not mean that you will never disagree or have conflicts . That is also possible if you have an emotional bond, because everyone has different needs. What is important is learning to deal with each other’s emotions, moods and opinions. In addition, it is important to always remain respectful during conflicts.
Confrontations can be intense, but if you both want the relationship to work, you will both realize that this is also part of a strong relationship. You both remain individuals with your own feelings and points of view.
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9. You are interested in each other’s lives, interests and hobbies
Your partner’s interests and hobbies may not be things you naturally have an interest in. But when you have an emotional connection with someone, you will find yourself wanting to know more about them. Because it is a way to be closer to them. Showing interest in someone else’s motivations and hobbies is a sign of an emotional connection.
For example, your partner loves artsy movies and goes to the movies every weekend. Even though this may not be your favorite activity, you still go along because you want to know what the other person finds so appealing, even if you don’t fully understand it. It may seem like a small effort, but those small actions are the investments you need to maintain an emotional relationship.
10. You feel seen and understood
If you have an emotional connection with the other person, communication is easy. You can say whatever you want and for the most part it is effortless. The other person knows you so well that they can finish your sentences. Or one look is all it takes to have a full conversation. You are understood, even if you don’t tell the whole story.
11. You sympathize with the other person
If you have an emotional connection with your partner, you really feel for the other person. What happens to the other person, also happens to you. You are, as it were, on the same team: if one loses, the other also loses. Empathizing with the other person adds a lot of intensity to the shared bond. If the other person experiences something unpleasant, you feel these emotions too – a sign of a strong emotional connection.
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