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Are you tired of the same old dates? The classic dinner followed by a movie is fun, but after months of repetition, it can get pretty boring. You can only eat so much popcorn and eat the same old food before you start craving something new. Luckily, you don’t have to stay stuck in the routine of predictable dates. It’s time to breathe some fresh air into your dating life and embrace new adventures.
Whether you’re with your fling or your steady boyfriend/girlfriend: it’s time for some variety. Why not opt ​​for a more active date? Imagine: moving together, experiencing new adventures and having fun at the same time.
40 Active Date Ideas
Active date ideas get your heart pumping, burn calories, and enjoy each other’s company. All while feeling energized and active. It might even be the key to finally meeting that healthy exercise norm everyone’s been talking about. Here are 40 cool active dates that will not only get you moving, but help you stay active.
1. Follow a walking route
Most cities in the Netherlands have public walking paths. You have time to talk to each other without distractions and you also see more of your own surroundings. Even a walk through the local park or neighborhood can help you get moving.
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2. Visit a miniature golf course
For a fun active date, you don’t have to put on your sportswear. Spread throughout the Netherlands, there are hundreds of midget golf courses where you can show off your skills at a slow pace. It gives you the necessary exercise while you can talk to each other in a quiet way.
3. Probeer Geocaching
Geocaching is a type of treasure hunt that uses GPS to find different items that people hide somewhere. With your GPS in your pocket, you go in search of hidden “treasures” that are hidden everywhere. It is a treasure hunt for adults and brings out the adventurer in you. It forces you to work together to find the treasures, while you can work together to solve problems.
4. Go horse riding
Riding together is like a romantic scene from a movie, galloping through nature and creating an unforgettable bond with the majestic animals. Horse riding may seem easy, but don’t be fooled. Anyone who has tried it knows that. It also helps improve your posture by strengthening your core muscles.
5. Take dance lessons
Whether you have two left feet or a hidden talent, dance lessons can help you get moving in a challenging way. It’s something different to really let loose to music if you never do that anymore. The dance club has always been a place where you can dance, but also learn to dance. From ballroom & latin to salsa, tango and swing, to disco, line dancing and fundance; there is something for everyone.
6. Participate in a mud run
For the trained singles and couples among us, a challenge is just what you need sometimes. A mud run is a challenging obstacle course ranging from a few kilometers to the full length of a marathon. This ‘training’ is a true test of your endurance, strength and self-confidence. It is not necessarily about winning the race, but rather how you do it together. As a couple, you can help each other to get past the obstacles; a perfect way to get a (better) bond.
7. Take a BodyPump class together
In a group fitness class like BodyPump, you can motivate each other while pushing your physical limits. Active enough? Absolutely. With BodyPump, you can work on your strength and endurance together.
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8. Take a diving lesson
Diving is like opening the gate to another world. Discover the underwater world together, swim among colorful fish and feel like explorers of the deep waters.
9. Let out your aggression and take a boxing class together
In the ring or on the punching bag you can let off steam while learning techniques and testing each other’s strength. It’s a sporty way to release stress and have fun.
10. Join a yoga class
Yoga brings you into harmony with yourself and with each other. Stretching, breathing and relaxing together, while experiencing the peace and serenity of yoga.

11. Go running together
Running is not only good for your body, but it is also a chance to explore the environment around you together. As you rack up the miles, you can have deep conversations and discover new paths.
12. Start Crossfit together
Imagine lifting weights, climbing ropes, and enduring intense workouts together. Crossfit challenges you physically and mentally, and the result? A stronger team.
13. Participate in a color run
A color run is like a party where you run. As you complete the 5 kilometers, you are immersed in vibrant color powders with every step. An explosion of joy.
14. Play laser tag together
Enter a dark arena and compete in a laser game. You can chase each other, shoot and experience the thrill of a virtual fight.
15. Go indoor skiing for a day
Even when there is no snow, you can conquer the slopes together at an indoor ski resort. Skiing or snowboarding, the adventure starts indoors.
16. Do a day of volunteer work
Volunteering together is not only good for society, it also strengthens your bond. Whether it is helping the homeless or caring for animals, doing something good together is satisfying.
17. Go swimming in a tropical pool
Imagine swimming under a waterfall, floating along palm trees and relaxing in lush surroundings. A mini-vacation in your own country.
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18. Visit a trampoline park
Jumping, doing somersaults and fooling around on trampolines together. In a trampoline park you can bring out your inner children and have lots of fun.
19. Go skating on natural ice (in winter)
When winter comes and lakes freeze, you can strap on your skates and glide hand in hand over the glistening ice. Romance in the cold, wonderful.
20. Take a walk with the dog
Take your faithful four-legged friend for a long walk in nature. Together with the dog you explore new paths and enjoy the fresh air.
21. Go roller skating or inline skating (in the summer)
In the summer you can explore the streets together on wheels. Roller skating or inline skating takes you back to your youth and provides lots of fun.
22. Go snorkeling
Dive into the underwater world and discover colorful fish, corals and mysterious sea creatures together. Snorkeling is like a magical adventure under the sea.
23. Join a bike ride
Cycling through scenic landscapes and picturesque villages is a great way to spend quality time together, enjoying the freedom of the open road.
24. Go canoeing in a local stream or river
With a canoe, you can paddle peacefully together through scenic waterways. It is a relaxing and romantic way to experience nature.
25. Go climbing together in a climbing gym
Climb to new heights together in a climbing gym. Your teamwork is crucial as you support each other to reach the top. An adventurous date that tests your physical and mental strength.
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26. Visit an adventure park
At an adventure park, you can channel your inner Tarzan and Jane as you swing through treetops, cross rope bridges and overcome challenging obstacles.
27. Take a surfing lesson on the beach
Surfing is not just a sport, it is a way of life. Riding the waves together, balancing and feeling the thrill of braving the power of the ocean.
28. Go bowling
Bowl a strike and celebrate your victory together. Bowling is a fun and relaxing way to spend some quality time and see who has the best throws.
29. Go mountain biking on a challenging trail
Get on the mountain bikes and race over rugged trails. The adventurous terrain will test your skills and get your adrenaline pumping.
30. Go frisbee in the park
Grab a frisbee and play a casual game of frisbee golf. It’s a great way to get outside, get some exercise and share some competitive spirit.

31. Take an acrobatics workshop
Learn acrobatics together and discover how you can strengthen each other’s balance and confidence while performing impressive stunts.
32. Try archery together
Channel your inner Robin Hood as you hit targets and master the precision of archery.
33. Go paragliding for an adrenaline rush
Imagine floating high above the earth together, with the wind in your hair and panoramic views. Paragliding is the ultimate adrenaline rush.
34. Participate in a 5K run
Train together for a 5K race and experience the excitement of participating in an event. Crossing the finish line together is an achievement to be proud of.
35. Take a long walk in nature
Escape the hustle and bustle of everyday life and venture out into nature together. Let yourself be enchanted by the tranquil beauty of forests, mountains or beaches.
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36. Rent a kayak and paddle across a lake
Hop into a kayak and paddle together across a serene expanse of water. You can enjoy the tranquility of the lake and maybe even have a picnic along the way.
37. Take a salsa dance workshop
Let the rhythm of salsa guide you and dance the night away together. Salsa dancing is sensual, energetic and brings you closer together.
38. Take a boot camp class for a solid workout
A bootcamp is like military training, but with a wink. You will sweat together, encourage each other and become stronger.
39. Take a self-defense course together
Learn self-defense techniques together that will not only increase your safety, but also strengthen your self-confidence.
40. Go for a night walk under the stars
Walk hand in hand under a beautiful starry sky. The silence of the night and the glittering stars will make your togetherness magical.
With all these active date tips, you can work on your health and enjoy unforgettable moments at the same time. These ideas can keep your relationship sparkling and alive. Not only will you discover new things about each other, but you will also broaden your horizons and learn new skills. And if you want even more inspiration for fun activities , you can take a look at this list of date ideas for more great suggestions.
So what are you waiting for? Put on your walking shoes, grab your bike, or lace up your dancing shoes and go on an adventure with your partner. Whether you choose an active date in nature or an exciting adventure in the city, the most important thing is that you have fun together and create beautiful memories.
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