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We can absolutely learn to become our own best friends and if we do this we will have a friend for life. Other people, including your partner, children, parents, friends, will never be able to ensure that you are truly happy. Your work, your hobbies and your money can never ensure that you are truly happy. Why not? Because if we don’t first learn to respect ourselves, to enjoy ourselves and to accept ourselves, we will never truly enjoy other people and other things in our lives.
If you don’t take matters into your own hands and truly become your own best friend, you will always feel the pain of rejection, loneliness and shame. But as said before, you can learn to become your best friend. Below you will find 10 ways to become your own best friend:
1. Instead of waiting for others to praise you, you can praise yourself.
When you do something you are proud of, it is best to take a moment to think about it, immerse yourself in this feeling, let this experience wash over you and enjoy it!
2. Realize that you are very valuable
Many of us associate failures in our lives with the fact that we are failures ourselves. But we must remember that when we let our self-esteem and self-confidence depend on external factors, we will always feel like failures. Why? Because the thoughts, opinions and expectations we use to measure our success are beyond our control. They are constantly changing and because of this you will never be able to comply. Therefore, realize that you are valuable, no matter what.
Also Read: You are your future self. The actions you take now say who you will be in a week or a year
3. Laugh at yourself
Not that you laugh at yourself, but you can laugh at yourself like a good friend would. Laugh every now and then at the crazy things you say, think and do. When you don’t take yourself so seriously, life becomes a lot easier.
4. Accept Yourself Instead of Punishing Yourself
Will a good friend punish you for hours or days for something you said or did? No. A true friend accepts the good and bad sides of you without criticizing them. Good friends realize that no one is perfect. And not only is acceptance a healthier option, it also provides an opportunity to solve problems instead of getting stuck in them.
5. Take the time to discover yourself
What do you really like? What motivates you? What is your strength? What is your weak spot? Often people look outside themselves for information about their tastes, ideas, goals and passions because they haven’t taken enough time to get to know themselves. But the more you understand yourself, the easier it becomes to respect and accept yourself for who you are.
6. Find peace
To understand yourself properly, you need time alone, away from distractions and dramas. By understanding the healing effect of being alone for a while, you can develop a very strong bond with yourself. If you hate being alone then you will never be your own best friend.
Also Read: If you want to feel good, you have to learn to stand up for yourself
7. Learn how to support and reassure yourself
A true friend is there for you when you are stressed, he or she will do everything he or she can to make us feel better. When we listen to our emotional needs and dare to be vulnerable and allow feelings such as shame, anger and grief, we can help ourselves to use these feelings to grow.
8. Learn to have fun alone
When we think about having fun, we often think about having fun with other people. But we can also have fun alone. See tips below for things that you can do alone and that you can also get a lot of pleasure from. 13 fun things you can do alone
9. Do something nice for yourself every day
A warm bath, an hour of relaxing in the sun, a nice smoothie… there are so many things we can do for ourselves. We just have to take the time and make the effort. But if it does, it shows that you love yourself a little more.
Also Read: The 3 pillars of happiness and self-love: connection, growth and goals
10. Listen to your body
The sad truth is that most of us treat our bodies downright poorly. We neglect, ignore and abuse our bodies. Therefore, listen to your body’s needs. If you have to, sleep and don’t have an extra coffee or redbull. If you are overweight, try to look at your diet and exercise habits. Listening to your body shows a lot of self-respect.
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