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We all know that movie scene where someone stands in front of the mirror and talks themselves up. With a powerful phrase like “You can do it!” they give themselves a boost to successfully complete the conversation that follows. But what if you did that not just once and in front of the mirror, but every day and always? That is the premise and the power of positive affirmations.
Whether you want to date confidently, attract the love of your life or keep your relationship exciting, positive affirmations can help. Are you not always confident, but do you try to make the best of everything? Are you having trouble finding love , but are you not giving up hope yet? Then consider using positive affirmations to make everything just a little bit better and more fun.
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What are positive affirmations?
Have you never heard of positive affirmations? Then we will first explain what they mean. When you affirm something, you declare that it is true – it has been confirmed by yourself. Positive affirmations are the thoughts that you give yourself so that you will believe it. After all, your brain believes what it sees and hears. If you keep repeating these positive thoughts, they become part of your system and they will play an important role in your actions. And if the affirmations become part of your thoughts, they can eventually become reality.
A simple positive statement can help as a proactive defense against any negative and hurtful thoughts you might have about yourself. For example, a powerful sentence can prevent you from telling yourself that you are “not good enough” for someone else, when you are more than enough. Affirmations can also help to challenge and overcome self-sabotaging and negative thoughts.
The idea is that if you repeat them often enough and start believing in them, you will see positive changes. You could also think of affirmations as wishful thinking – something that is unrealistic in the moment, but perhaps realistic in the future. They are sentences that say what you want to be, but are translated into the now as if you already are. These positive mental repetitions can reprogram your thought patterns so that over time you think and act differently.
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How do you apply positive affirmations?
For the best results, keep repeating them. This way, the positive thoughts are used to strengthen your beliefs. As a result, you will increasingly believe in yourself and everything you do. Or you can repeat them in your mind or you can say them out loud. Or you can schedule a fixed time of day for it or you can use it every time it is necessary to boost your self-confidence .
If you want to develop positive thoughts for yourself – in whatever area – there are a few things you need to consider. We have listed the most important points for you so that you know what good affirmations need to meet. Then they will also have the best effect.
Map
First of all, make sure that a positive affirmation is never too long. Short is easier to remember, easier to say, and easier to repeat in your mind.
I-oriented
A good affirmation starts as much as possible with ‘I’ or ‘Mine’ so that it has to do with you. In this way you also stimulate yourself.
Positive
Make sure the affirmation is always positive and never negative. Don’t think things you can’t or don’t want to, because that will make them fail. Negative thoughts are not only harder to remember, they don’t make you feel positive and they also lead to things not working out.
Present tense
Always write the affirmations in the present tense, so you know that they are not over and apply to the present and the future.
Personal
Try to form thoughts that are personal to you. Since everyone is different, the affirmations will have the most effect if they are focused on you and your situation.
For yourself
All positive affirmations are for you and no one else. So you certainly don’t have to put them on social media or share them with anyone. Repeat them in your mind and if you prefer to say them out loud, do it when you are alone.
To note
Afraid of forgetting them? Put a note somewhere you can’t miss or put the affirmations on your phone. That way you won’t forget them and you can always take a peek if necessary.
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60 examples of affirmations
Are you having trouble finding the right positive affirmations? We have listed them for you so that you can try out what works best for you. For example, we look at a number of positive affirmations that you can use when you have a date, but also those that are suitable to use if you want a better relationship or more love.
15 Affirmations Before Going on a Date
Do you have a date, but are you unsure about your dating skills? Or do you feel nervous for days before the actual appointment? To make it a great date, you can use positive affirmations. Consider the following affirmations before you go on a date.
- I open my heart to another.
- I am ready to receive love
- I’m making room for another person in my life.
- I get my soulmate from the universe .
- I’m going to impress my date.
- I deserve love and affection.
- I am attractive to my ultimate match.
- I am unique, interesting and intelligent .
- I may be there.
- I am open to love.
- I deserve love.
- I can find love anywhere.
- My love starts with me.
- I’m ready to get love.
- I like meeting new people.
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15 Affirmations for More Love
Are you looking for love and can’t seem to find it? Or do you just want to get more love and attention in your life? Then you can certainly use positive affirmations for that. Consider the following affirmations for example.
- I am worthy of receiving love.
- I am attractive to others.
- I am open to love.
- I am surrounded with love.
- My heart is open to love.
- I can find love everywhere.
- My love is the most beautiful gift I can give.
- I am destined to receive a lot of love.
- I am the beginning of love that grows fast.
- I radiate love and receive it in return.
- I can give love like no other.
- My love is strong.
- I’m single, but that doesn’t diminish my worth.
- My true love will come at the right time.
- I’m ready to commit.
15 Affirmations for Better Relationships
There are also positive affirmations that you can use to improve your relationship. You can say them in your mind or out loud: however you do it, you can benefit a lot from it. Thanks to these positive reinforcements you can improve your relationship.
- I appreciate my partner.
- I think my relationship is very important.
- I invest a lot of time in my relationship.
- My partner and I are faithful to each other.
- My partner and I have enough physical contact.
- My partner supports me as I do.
- My partner and I love each other very much.
- We have a lot of fun together.
- Love always wins with us.
- Together we can handle anything.
- I am in a good relationship.
- I deserve to be treated with respect.
- I cherish my relationship.
- I am able to have a healthy relationship.
- I am lucky to have my partner.
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15 Affirmations to Love Yourself More
Loving yourself is important. Even if you are not happy with who you are, you can learn to love yourself more. There are also special positive affirmations for this, of which we have listed a number for you.
- I am nice.
- I deserve the best.
- I am always good enough.
- I think positive.
- I have my feelings under good control.
- I always do my best.
- I am beautiful to look at.
- I feel good.
- I am beautiful inside and out.
- I am a good friend.
- I am loved by others.
- I find a good solution for every problem.
- I love myself completely.
- I forgive myself for my past mistakes.
- I know what I want.
Choose affirmations that suit you
The affirmations we mentioned are just the tip of the iceberg, because of course there are many more to think of. With these powerful sentences that we have shared with you, you will at least make a good start to get started with affirmations. They already give you an idea of what to think about when you want to create and use such sentences for yourself. This way you can choose the best affirmations that offer you the necessary support and help.
Look at the love you can and want to give yourself, but go beyond just your inner self. Take a look at your appearance and find positive points to keep repeating. What would you like to find beautiful about yourself? Look for good affirmations that you can use when a date doesn’t go well . What would you tell someone else in this situation? Or when you feel lonely? Which sentence could you give the power to make it a positive feeling? In this way you can make yourself happy with yourself, your situation and your life in all kinds of ways.
Remember that no affirmation is weird or crazy, as long as it benefits you. Everyone is different, so what works for one person may not be so useful for another, and vice versa. What ultimately counts is what it does for you: if it helps you, then any affirmation is good.
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