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Happiness and self-love are not coincidental events, but the result of focused efforts and conscious choices. Three essential pillars, namely connection, growth and purpose, form the foundation for a fulfilled and satisfied life.
1. Connection: Human beings are social and desire connection with others. Building strong and meaningful relationships is the first pillar of happiness and self-love. It can range from intimate relationships with partners to friendships and social connections. Sharing experiences, feelings and having a support network not only promotes well-being, but also contributes to a sense of connection and acceptance.
2. Growth: The urge for personal development and growth is an intrinsic human need. The second pillar involves the constant pursuit of self-improvement and taking on new challenges. Whether it’s developing new skills, exploring creative outlets, or pursuing knowledge, growth contributes to a sense of self-worth and satisfaction. Embracing lifelong learning and challenges not only stimulates the mind but also enhances the sense of achievement.
Also Read: You are your future self. The actions you take now say who you will be in a week or a year
3. Have a Purpose: Having a meaningful and clear goal is the third pillar of happiness and self-love. Having a direction and purpose in life provides meaning and focus. This goal can range from personal and professional goals to contributing to something bigger than yourself, such as community involvement or helping others. Having a purpose gives life direction and meaning, which in turn contributes to a deeper sense of satisfaction and self-love.
These three pillars are intertwined and reinforce each other. Healthy connection with others can promote growth, while pursuing growth can lead to discovering new goals. Consciously cultivating these pillars in daily life can have a positive impact on your well-being and your overall quality of life.
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